Welcome note from author

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Some recoil at the very idea of meditation, but none can deny the beneficial effects it has on human energetic framework. It offers reintegration of the mind, body and soul. It relays kinship to the seemingly invisible. Whatever reflections the body, mind and emotions present in response, is fascinating to say the least!   Meditation can be achieved both in stillness, and in action. It is an intentional act that has the power to come alive whenever summoned. You see, meditati

We subject ourselves to external information and feed it into our internal narrative. Whatever resonates and reminds us of our true essence, will ring brightly. Whatever brings discomfort, is a message to sit with that discomfort and allow any blockages to reveal themselves and permit us to release that which does not serve our truth. Opinions from others often have the potential to shape who we believe we are, or believe we need to be, which can have both positively influent

Contemplative Prayer   I bow, in-between contemplation and prayer, my head lowered in awe, recognition, and admiration for the elements, directions, guardians, guides, angels, ancestors, animal, mineral and elemental. A symbiotic organism. We are one, One is All. Our Altar is aglow with candles, highlighting stones, feathers, petals and crystals among other representative articles of Creation - celebrating nature and life itself. Each of them singing and dancing with energeti

'Rainbow's therapy was very healing. She uses very intuitive methods that relieve tensions and energies in the body. I will definitely come back again.' Juan 'Rainbow worked with my two ponies. She was respectful and adjusted treatments for their individual personalities. Cleo wasn't sure of the treatment to begin with, but warmed up slowly. Both ponies were new to me and Rainbow was able to tell me about their lives in previous homes through communication, which helped me to